

HINTSA-certified performance team
The performance teambehind the grid.
Coaches, physios and performance psychologists working trackside and in the gym with drivers from karting to GT3, and with the people who want to train like them.
- 120+
- drivers supported
- Karting → GT3
- every rung of the ladder
- 40
- race weekends a year
- 3
- continents, one paddock schedule
Drivers are getting faster. Their support hasn't kept up.
Teams are investing more in talent than ever, and too often pairing it with cheap, inexperienced coaching. Body Clinic is the alternative: a HINTSA-certified team that has worked at every level from club karting to Formula 1, on the same paddock schedule as you.
How we workWho we work with
One method. Three ways in.
Performance, Wellness and Level-Up are the same team and the same eight-part method, pointed at a race weekend, a workplace or your own goals.


Sport
Race support, training camps and year-round coaching for karting, single-seater, GT, motocross and motorcycle athletes.


Corporate
A 12-week workplace wellbeing programme built on the same method we use trackside. Fitness, nutrition, mindset and recovery for whole teams.


Personal Fitness
Train with the coaches who train drivers. In person at London Golf Club and Liverpool Street, or anywhere through the Body Clinic app.
Our approach · The Full Circuit
Sector times don't win races. Full laps do.
Every programme we build covers eight connected areas. Neglect one and the whole lap suffers, whether the lap is a race weekend, a quarter at work or a year of training.
Explore the method
S1
Physical fitness
LAP 01 · 0:00.0
- S1
Physical fitness
Strength, endurance and resilience built for your sport or your life.
- S2
Mental health
Focus, confidence and stress tools that hold up under pressure.
- S3
Nutrition & hydration
Practical fuelling for race day, the office and everything between.
- S4
Reaction & reflex
Vision, coordination and response drills for high-stakes moments.
- S5
Data & strategy
Evidence from every session, used to refine the next one.
- S6
Recovery & injury protection
Individual protocols, physio and rehab from specialists.
- S7
Performance psychology
Mindset coaching with Dr Tom Bates for consistency and composure.
- S8
Online coaching
24/7 access via the Body Clinic app, wherever you are in the world.
Training camps
Pre-season starts here.
Multi-day camps where drivers from different teams train together: strength and conditioning, reaction and simulator work, nutrition, psychology and recovery, run by the coaches who will be with you trackside.


- January 2027London Golf Club, KentKarting & F4
Winter conditioning camp
January 2027 · London Golf Club, Kent - February 2027Location TBCSingle-seater & GT
Pre-season camp
February 2027 · Location TBC - July 2027Location TBCAll disciplines
Mid-season reset
July 2027 · Location TBC
Places are limited to keep the coach-to-driver ratio right. Tell us your series and level and we'll suggest the right camp.
Enquire about campsRace support
Wherever you compete, we're there.
From karting paddocks to GT3 pit lanes, our coaches travel with you. Pre-season, pre-event, on-event and post-race, one team that already knows your body, your schedule and your goals.
- Warm-ups that switch on vision, coordination and reactions
- Mindset management and mental preparation
- Hydration and supplement management
- Trackside physio, sports massage and injury rehab
- Individualised recovery strategies
- Jet-lag protocols for fly-away rounds
- Nutrition strategies for the whole weekend
- Thermo-regulation for heat and humidity
- Logistics, transport and timekeeping










The team
Real coaches. Real paddock hours.
Four to five HINTSA-certified coaches, physiotherapists and psychologists. Between us we have worked in karting, F4, F3, GT3, British Superbikes and Formula 1, and with businesses across London.
Meet the team- JA
James
Founder & Head Performance Coach
- PC
Name TBC
Performance Coach
- PT
Name TBC
Physiotherapist
- TB
Dr Tom Bates
Performance Psychologist (collaboration)
- SC
Name TBC
Strength & Conditioning Coach
Trusted by teams and drivers in
- 2 Seas Motorsport
- Forza Racing
- Hitech GP
- Mercedes-AMG
- McLaren
- Tottenham Hotspur
- Oakley
- HINTSA CERTIFIED

“Placeholder quote. This is where a driver, a parent or a team principal says what changed when Body Clinic joined the programme.”
Insights
From the paddock and the gym.
Contact
Ready to level up?
Tell us where you compete, work or train and we'll build a programme around it. No forms, no funnels. A conversation with James.
James
Founder & Head Performance Coach


