Training camps
Pre-season starts here.
Multi-day camps where drivers from different teams train together: strength and conditioning, reaction and simulator work, nutrition, psychology and recovery, run by the coaches who will be with you trackside.
Train with drivers who push you. Learn from coaches who've done it.
Camps are where a season's habits get set. Drivers leave with a plan, a baseline and a group of peers who train the same way. Parents and teams leave knowing exactly what the year looks like.
Upcoming camps
2027 camps
Dates and venues are being finalised. Register interest and we'll confirm as soon as they're locked.
- JANUARY 20273 DAYS
Winter conditioning camp
London Golf Club, Kent
KARTING & F4
- Strength & conditioning baseline
- Reaction and vision testing
- Nutrition workshop with parents
- Mindset session with Dr Tom Bates
- Individual season plan
- FEBRUARY 20274 DAYS
Pre-season camp
Location TBC
SINGLE-SEATER & GT
- Neck and core strength block
- Heat and hydration protocols
- Simulator and reaction work
- Sleep and travel planning
- Physio screening
- JULY 20272 DAYS
Mid-season reset
Location TBC
ALL DISCIPLINES
- Recovery and injury review
- Data review from the first half
- Race-day routine rebuild
- Nutrition top-up
- Second-half targets
In numbers
What five days does to the numbers.
Every camp starts and ends with the same tests. The plan drivers take home is built on the difference.
ILLUSTRATIVE DATA
READINESS SCORE
+22
84FROM 62DAY 1DAY 6REACTION TIME
-34ms
278msFROM 312msDAY 1DAY 6SLEEP
+1.5h
7.6hFROM 6.1hDAY 1DAY 6
A camp day
What a day looks like.
- 1
Morning · Baseline and strength
Testing on day one, then structured strength and conditioning in small groups by age and stage.
- 2
Midday · Nutrition and recovery
Lunch is part of the programme. Fuelling, hydration and the recovery habits that make the afternoon work.
- 3
Afternoon · Reaction and mindset
Reaction, vision and coordination drills, then a session with our performance psychologist.
- 4
Evening · Review
Data from the day, individual feedback and the plan for tomorrow. Parents and coaches welcome.
Covered on every camp
The Full Circuit, in a week.
- 01
Physical fitness
Strength, conditioning and mobility tested and trained.
- 02
Reaction & reflex
Vision, coordination and response drills.
- 03
Nutrition & hydration
Workshops for drivers and parents, meals included.
- 04
Performance psychology
Mindset sessions with Dr Tom Bates and the coaching team.
- 05
Recovery
Sleep, physio screening and individual protocols.
- 06
Data & strategy
Every result logged, reviewed and turned into a plan.
- 07
Mental health
Pressure, expectations and the people around the driver.
- 08
Online coaching
The plan continues in the app after the camp.
Camp FAQs
Who are camps for?
Drivers and riders from cadet karting through to GT. Groups are split by age and stage so the training is right for each athlete.
Do parents stay?
Parents are welcome to attend the nutrition workshop and evening reviews. Younger drivers must have a parent or guardian on site.
What does it cost?
Pricing depends on the camp length and venue. Register interest and we'll send the details as soon as dates are confirmed.
Can a team book a private camp?
Yes. We run private camps for teams and academies at London Golf Club or at a venue of your choice.
Enquire
Register interest.
Tell us which camp, the driver's age and series, and we'll confirm dates, venue and pricing as soon as they're set.
Prefer to talk?